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7 Tips to reduce Cancer risk



February is Cancer Prevention Month


Here is an article you might find interesting.


Cancer prevention: 7 tips to reduce risk

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/art-20044816


No doubt you're hearing conflicting reports about cancer prevention. Yes, one specific cancer-prevention tip recommended in one study is advised against in another.


What we know about preventing cancer is still evolving. However, it's well-accepted that your chances of developing cancer are affected by the lifestyle choices you make.


So, if you're interested in preventing cancer, simple lifestyle changes can make a difference. Consider these cancer-prevention tips.


· Don’t use tobacco

· Eat a healthy diet

· Maintain a healthy weight and be physically active

· Protect yourself against the sun

· Get vaccinated

· Avoid risky behavior

· Get regular medical care




Source:

Mayo Clinic:

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/art-20044816

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