February is Cancer Prevention Month
Here is an article you might find interesting.
Cancer prevention: 7 tips to reduce risk
No doubt you're hearing conflicting reports about cancer prevention. Yes, one specific cancer-prevention tip recommended in one study is advised against in another.
What we know about preventing cancer is still evolving. However, it's well-accepted that your chances of developing cancer are affected by the lifestyle choices you make.
So, if you're interested in preventing cancer, simple lifestyle changes can make a difference. Consider these cancer-prevention tips.
· Don’t use tobacco
· Eat a healthy diet
· Maintain a healthy weight and be physically active
· Protect yourself against the sun
· Get vaccinated
· Avoid risky behavior
· Get regular medical care