7 Tips to reduce Cancer risk

February is Cancer Prevention Month

Here is an article you might find interesting.

Cancer prevention: 7 tips to reduce risk

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/art-20044816

No doubt you're hearing conflicting reports about cancer prevention. Yes, one specific cancer-prevention tip recommended in one study is advised against in another.

What we know about preventing cancer is still evolving. However, it's well-accepted that your chances of developing cancer are affected by the lifestyle choices you make.

So, if you're interested in preventing cancer, simple lifestyle changes can make a difference. Consider these cancer-prevention tips.

· Don’t use tobacco

· Eat a healthy diet

· Maintain a healthy weight and be physically active

· Protect yourself against the sun

· Get vaccinated

· Avoid risky behavior

· Get regular medical care

Source:

Mayo Clinic:

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/art-20044816